You would think that after a weekend filled with yoga poses, tai-chi and pilates that I wouldn’t feel any pain.
My body aches! I do feel great though. The training was UNBELIEVABLE. I’ve never felt so relaxed (and sore) simultaneously. I am feeling crazy centered right now.
Now I just have to learn the remaining choreography, practice teaching a ton and then….shoot a video. My goal is to be teaching this new discipline at a gym near you by January.
The training continues…and maybe a hot bath!
PS – I met a woman who’s blog I follow. She is also familiar with mine. The weird part – she’s from out West. How does that happen? Small world. I think we may have just become fast friends.